Individual Therapy
“I’ve been seeing Heather for quite some time to overcome shame associated with my sexuality. She blends professionalism and compassion and has helped me tremendously in my journey toward being whole. If you’re ready to face your fears and work hard, there is no one better to help guide you than Heather. I cannot recommend her enough. She is a gift to her profession.”
Exploring Self
I deeply value the experience of being human, the joy and the inherent suffering that come with being alive. We all struggle in some way with various fears and anxieties although the sources and how they manifest may be different for each of us. I am heartened by the courage it takes to live a life true to one’s self, to face who we are in the wake of trauma, grief, or disapproval, and to learn to trust our feelings and adjust our thinking to enhance our relationships and our life.
I can help you with:
- Depression
- Anxiety
- Love, intimacy, and sexuality
- Midlife transitions and aging
- Issues of grief, death, and dying
- LGBT issues
- Addictions
- Psychological and spiritual development
- Emotional balance and well-being
- Creative process
- Knowing the Self
I can meet in person or by video conferencing:
While my primary means of practice is face to face, I do use Telehealth as a supplement to in-office visits. It has become an alternative way of maintaining therapeutic connection through distance, either when I am not available in my physical office or for my clients who are unable to make it to an appointment but still want to meet. Telehealth is conducted via video-conferencing on a secure, HIPAA compliant portal. It is essentially like Facetime but encrypted to protect confidentiality.
Fees
Please contact me for rates and participating insurance networks. I will gladly respond to your email but prefer phone conversation for initial appointment inquiries, consultation, and questions about fees for service. I accept cash, check, and credit cards for payment options.